Trusted by athletes in:

Trusted by athletes in:

Our Most Popular Products

Check out Polar Recovery’s best sellers.

POLAR RECOVERY™ ICE BATH TUB
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POLAR RECOVERY™ ICE BATH TUB

€183,95

€122,95
Save €61,00

Experience immediate physical & mental benefits with our versatile and fully portable ice bat...

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Large Size suitable for people up to 6' 7"
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FREE protective cover makes maintenance easy!
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FREE Non slip Ice Bath Mat Included!
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Polar Recovery Cube™ Mini Ice Bath Chiller Bundle
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Polar Recovery Cube™ Mini Ice Bath Chiller Bundle

€1.467,95

€1.100,95
Save €367,00

Make plunges effortless! Dive into crystal clear icy water everyday without the hassle of adding ...

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Chilling Down to 3°C
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Built in 20 Micron Filtration
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FREE 2.0 Tub + UV Spaceship Cover Included!
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Polar Recovery Pro Ice Bath
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Polar Recovery Pro Ice Bath

€1.222,95

€733,95
Save €489,00

Perfect for regular cold plungers or professional athletes.

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Large Size suitable for 2 people
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FREE Carry Backpack!
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Easy Assembly in under 10 minutes
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WHY COLD THERAPY?

Real, science-backed health benefits.

Relieve Stress & Anxiety

Regular ice baths stimulate the nervous system This activates the body’s “fight-or-flight” response, releasing stress hormones like adrenaline and noradrenaline. This activation can reduce feelings of depression and anxiety. 

Cold therapy also triggers the release of neuropeptide Y (NPY), a neurotransmitter involved in stress regulation. Recent studies have shown that NPY levels increase after cold exposure, contributing to improved mental health.

Strengthen Your Immune System

Ice baths cause vasoconstriction (narrowing of blood vessels), followed by vasodilation (expansion). This process increases blood flow and mobilises immune cells. White blood cells (WBCs), including lymphocytes and neutrophils, play a crucial role in immune defence.

Recent research conducted at the Cold Therapy Research Institute demonstrated that participants who underwent regular cold exposure had a higher WBC count. These additional immune cells enhance the body’s ability to fight infections and diseases.

Improve Your Sleep Quality

Cold exposure before bedtime can positively impact sleep. Lowering body temperature promotes relaxation and helps regulate the sleep-wake cycle. Cold immersion also activates the parasympathetic nervous system, which aids in restful sleep.

Cold baths strengthen the cardiovascular system by improving blood circulation and enhancing vascular tone. This resilience contributes to overall health and better sleep quality.

Boost Energy & Focus

Cold water therapy triggers the release of dopamine, a neurotransmitter associated with pleasure, motivation, and focus. Dopamine levels rise significantly after cold immersion, leading to increased alertness and sustained energy.

Athletes often use cold water immersion to recover faster from intense workouts. Reduced muscle soreness and improved focus contribute to better athletic performance.

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BENEFIT FROM COLD THERAPY IN 3 SIMPLE STEPS

Getting all set for cold therapy couldn’t be any easier.

1

Select Your Product

Choose whichever Polary Recovery products best suit your needs.

2

Next Day Delivery

Can’t wait? You won’t have to with our ultra-fast delivery service.

3

Feel The Difference

Take the plunge and experience all the benefits of cold water immersion.

EFFECTIVE, DURABLE, CONVENIENT

We engineer our ice baths based on the latest tech & design principles, packed with clever features you’ll love.

Outdoor Cover

Free cover keeps insects and debris out.

Easy Assembly

Ready to use in under 10 minutes.

Ultra Portable

Fits in a travel bag for on-the-go therapy.

Outdoor Cover

Free cover keeps insects and debris out.

Easy Assembly

Ready to use in under 10 minutes.

Ultra Portable

Fits in a travel bag for on-the-go therapy.

Premium Materials

Durable, high-strength PVC material.

Fully Collapsible

Deflate and roll up for easy storage when not in use.

Spacious

Perfect for taller individuals or 2-at-time immersion.

Premium Materials

Durable, high-strength PVC material.

Fully Collapsible

Deflate and roll up for easy storage when not in use.

Spacious

Perfect for taller individuals or 2-at-time immersion.

Ice Tub Accessories

Enhance your ice bath experience

Ice Bath Floor Mat

Ice Bath Floor Mat

€61,95

Protect the underside of your tub and make it easier to get in and out.

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Anti Slip Rubber
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Perfectly Fits Ice Bath
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Premium Quality
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Stylish design
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Floating Thermometer

Floating Thermometer

€29,99

Keep tabs on the exact temperature of your tub/barrel with our versatile thermometer.

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Easy-to-read
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Sink or float
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Shatterproof
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Fahrenheit & Celsius
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Polar Recovery™ Ice Bath Spaceship Cover

Polar Recovery™ Ice Bath Spaceship Cover

€85,95

Wrap-around UV cover for your Recovery tub, helping to keep water temperatures lower in warm clim...

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UV Reflective
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Clip On Lid
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Stylish Silver Colour
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Extra Thick Insulation
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Polar Recovery™ XL Ice Brick Moulds

Polar Recovery™ XL Ice Brick Moulds

€42,95

€36,95
Save €6,00

Cool your tub faster and keep it chilled for longer with our long-lasting ice bricks.

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3KG of ice per mold
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Skin-safe silicone
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Easy to use
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Fits in your freezer
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Thermo Ice Bath Lid

Thermo Ice Bath Lid

€24,95

Keep your ice bath colder for longer and stop insects and debris from getting in.

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Insulated
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Keeps bugs out
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Perfect fit
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Easy to fit
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Ice Bath Recovery Tub Cover

Ice Bath Recovery Tub Cover

€24,95

Prevent bugs and debris from falling into your ice bath!

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Install in seconds
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Easy Maintenance
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Lightweight
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Soft Stretch
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Recovery Cube Mini Chiller Filter

Recovery Cube Mini Chiller Filter

€18,95

We recommend changing your filter 90 days for crystal clear water. 

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20-Micron Filtration
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Easy to clean
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Polar Recovery Tub™ - Hose Pipe Tap Connector

Polar Recovery Tub™ - Hose Pipe Tap Connector

€18,95
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Rain Repellant Thermo Lid

Rain Repellant Thermo Lid

€30,95

€30,95
Save €0,00

Stop rain water pooling in your all weather cover with the internal inflatable inner lid.

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Keeps bugs out
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Trap cold air inside your tub
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Stop rain water pooling in the top of your tub
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The Polar Difference

What makes us stand out from the competition? We put your needs at the heart of everything we do.

The Polar Difference

What makes us stand out from the competition? We put your needs at the heart of everything we do.

Others
World-class customer service POLAR Others
Next day delivery POLAR Others
Family run business POLAR Others
Nylon fabric & insulation POLAR Others
Quick and simple to set up POLAR Others
90-day money back guarantee POLAR Others
Chiller compatible w/ quick connect valves POLAR Others

GOT QUESTIONS? NO PROBLEM.

Find answers to common queries right here.

Our standard tubs have a water capacity of 370 litres, while our larger Pro tubs can hold up to 500 litres. For height considerations, individuals up to 6 feet 7 inches can comfortably use our standard tubs. The Pro tubs are designed to accommodate up to two people, so they are suitable for individuals up to 7 feet tall. These specifications ensure a comfortable and safe experience for a wide range of users.
Setting up the tub is straightforward. After purchase, you will receive detailed instructions and access to instructional videos. These resources are designed to guide you through the entire setup process, ensuring a hassle-free experience. Should you encounter any difficulties, our customer support team is available to assist you.
Yes, all our tubs come with covers. These covers are designed to maintain water cleanliness and temperature and ensure safety when the tub is not in use.
Our tubs require minimal maintenance. We suggest changing the water every 7 days, although this can vary based on personal preference and usage frequency. To extend the water's cleanliness, you may use water stabilisers or treatments such as hydrogen peroxide, chlorine, or a UV purifier. Regular maintenance, including using your preferred soap or detergent for cleaning, will help keep your tub in excellent condition.
Yes, your tub will require regular cleaning. We recommend scrubbing and cleaning the tub periodically to maintain hygiene and ensure a pleasant experience. The frequency of cleaning will depend on how often the tub is used and whether water treatments are used.
We ship all orders from our warehouses located in the UK, USA, or Australia, depending on your geographical location.
For beginners, we recommend starting with a water temperature of around 15°C. As you become more accustomed to the ice bath, you can gradually lower the temperature and increase the duration of each session. This gradual adaptation allows your body to comfortably acclimate to the cold temperatures.
Yes, all of our tubs are equipped with drainage taps. These taps are conveniently located for easy emptying and cleaning.
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POLAR RECOVERY PRO ICE BATH

Recover faster, plus boost your mood, health, and general well-being. 

Large Size suitable for 2 people

FREE Carry Backpack!

 Easy Assembly in under 10 minutes

Roughsedge, Mike

Verified

“Plunge tub”

Quick deliver, great communication, all questions answered promptly. Good quality product. Highly recommended.