Yes there is a tap attached on the side at the bottom and there is also a plug in the floor you can pull for faster draining
RESET Your Body And Mind!
Looking for a quick and natural way to reset? Consider trying cold water therapy. Exposing your body to cold water can have a revitalizing effect on your system that will leave you feeling invigorated and rejuvenated.
ENHANCE Your Recovery.
Cold therapy can alleviate inflammation and pain by constricting blood flow to muscles and reducing nerve activity. This temporary decrease in activity can help reduce swelling and muscle spasms, providing relief to sore and inflamed areas.
RELIEVE Stress And Anxiety.
Incorporating regular ice baths can have a positive effect on your mental health by stimulating the nervous system and helping to reduce feelings of depression and anxiety. Cold therapy has also been shown to increase neuroplasticity and may lower the risk of developing neurodegenerative diseases.
BOOST Your Immune System
According to scientific research, regularly taking ice baths can increase the number of white blood cells in your body. These cells help to protect your body against diseases. The rise in white blood cells is thought to be related to an increase in metabolic rate triggered by cold therapy, which can boost the immune response.
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F.A.Q
Frequently asked Qusetion
1. Does the ice bath have a valve at the bottom to empty?
2. How do I clean and maintain the Recovery Tub?
Our tub requires very little maintenance. We recommend changing the water every 7 days or as preferred. Water cleanliness can be extended by using water stabilizers or treatments such as hydrogen peroxide, chlorine, or UV purifier. You can clean your Ice Barrel using your preferred soap or detergent.
3. What temperature do you recommend?
We recommend starting out at around 15°C if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get aclimated to the cold.
4. How portable is the tub?
Very! The tub packs down into a small box with an included carry handle. The dimensions are 67 x 25 x 12 cm and total weight of 3kg.
5. Where do you ship from?
All orders are shipped from our warehouse in the UK!
RESET Your Body And Mind!
Cold water therapy is one of the fastest, easiest, and most natural ways to reset your body and mind.
RELIVE Stress And Anxiety.
Taking regular ice baths stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.
ENHANCE Performance And Recovery.
Cryotherapy purportedly diminishes inflammation and discomfort through the constriction of blood vessels around muscles. This alleged temporary reduction in nerve responsiveness is believed by some to lead to a potential decrease in swelling and muscle spasms.
BOOST Your ImmuneSystem
Cold therapy stimulates the nervous system which can help alleviate depression and anxiety. Cold therapy can also increase neuroplasticity and may decrease neurodegenerative disease risk.
F.A.Q
Frequently asked Qusetion
1. Does the ice bath have a valve at the bottom to empty?
Yes there is a tap attached on the side at the bottom and there is also a plug in the floor you can pull for faster draining
2. How do I clean and maintain the Recovery Tub?
Our tub requires very little maintenance. We recommend changing the water every 7 days or as preferred. Water cleanliness can be extended by using water stabilizers or treatments such as hydrogen peroxide, chlorine, or UV purifier. You can clean your Ice Barrel using your preferred soap or detergent.
3. What temperature do you recommend?
We recommend starting out at around 15°C if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get aclimated to the cold.
4. How portable is the tub?
Very! The tub packs down into a small box with an included carry handle. The dimensions are 67 x 25 x 12 cm and total weight of 3kg.
5. Where do you ship from?
All orders are shipped from our warehouse in the UK!