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Trusted by athletes in:
Trusted by athletes in:
Real, science-backed health benefits.
Regular ice baths stimulate the nervous system This activates the body’s “fight-or-flight” response, releasing stress hormones like adrenaline and noradrenaline. This activation can reduce feelings of depression and anxiety.
Cold therapy also triggers the release of neuropeptide Y (NPY), a neurotransmitter involved in stress regulation. Recent studies have shown that NPY levels increase after cold exposure, contributing to improved mental health.
Ice baths cause vasoconstriction (narrowing of blood vessels), followed by vasodilation (expansion). This process increases blood flow and mobilises immune cells. White blood cells (WBCs), including lymphocytes and neutrophils, play a crucial role in immune defence.
Recent research conducted at the Cold Therapy Research Institute demonstrated that participants who underwent regular cold exposure had a higher WBC count. These additional immune cells enhance the body’s ability to fight infections and diseases.
Cold exposure before bedtime can positively impact sleep. Lowering body temperature promotes relaxation and helps regulate the sleep-wake cycle. Cold immersion also activates the parasympathetic nervous system, which aids in restful sleep.
Cold baths strengthen the cardiovascular system by improving blood circulation and enhancing vascular tone. This resilience contributes to overall health and better sleep quality.
Cold water therapy triggers the release of dopamine, a neurotransmitter associated with pleasure, motivation, and focus. Dopamine levels rise significantly after cold immersion, leading to increased alertness and sustained energy.
Athletes often use cold water immersion to recover faster from intense workouts. Reduced muscle soreness and improved focus contribute to better athletic performance.
Getting all set for cold therapy couldn’t be any easier.
Choose whichever Polary Recovery products best suit your needs.
Can’t wait? You won’t have to with our ultra-fast delivery service.
Take the plunge and experience all the benefits of cold water immersion.
We engineer our ice baths based on the latest tech & design principles, packed with clever features you’ll love.
What makes us stand out from the competition? We put your needs at the heart of everything we do.
What makes us stand out from the competition? We put your needs at the heart of everything we do.
Others | ||
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World-class customer service | ||
Next day delivery | ||
Family run business | ||
Nylon fabric & insulation | ||
Quick and simple to set up | ||
90-day money back guarantee | ||
Chiller compatible w/ quick connect valves |
Find answers to common queries right here.
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